Bonnie Bainbridge Cohen has released a new book on the Basic Neurocellular Patterns. 40 years in the making, it’s a treasure-trove of information on the BNPs and ways to explore and apply them in practice, filled with beautiful hand-drawn illustrations.
“Weakness, inflexibility, and lack of coordination are often not due to structural or muscular problems but caused by a lack of process. When that process is actualized, we experience strength, flexibility, and ease in our movement and our mind. The Basic Neurocellular Patterns are an exploration of that process.”
– Bonnie Bainbridge Cohen
More information here.